After years of chronic bowel problems, nausea, frequent after-dinner vomiting, abdominal pain, an incredible amount of medication and a desperate quest for solutions, The Sit Smart Diet crossed her path. Now Ellen de Boer (58) finally has her appetite back, and most of her symptoms are greatly reduced or have even completely disappeared. “I eat […]
AM Lifestyle Medicine Center is the center for comprehensive lifestyle intervention (CLI). We provide an array of services to individuals who want to:
- Lose weight
- Reverse type 2 diabetes
- Adopt a healthy lifestyle
We also specialize in
- Health hazards of excessive sitting (“sitting disease”)
- Secondary complications in spinal cord injury
Awareness is the first step in healing. When we become more aware of how powerfully our choices in diet and lifestyle affect us -for better and for worse – then we can make different ones.
Our lifestyle medicine specialists work in partnership with you to help you make informed healthier food- and lifestyle choices, and make the connection between what you eat and do, and how you feel.
Make an appointment.