Wietse Vendrig (54) has paraplegia (D6 D7) since 2006, which is accompanied by severe nerve pain. After Annemarie’s book the The Sitting Chef was published, she started with small changes in her diet. In 2017 she switched completely to the whole foods plant based Sit Smart lifestyle. With incredible results. “Sit Smart eating completely changed […]
AM Lifestyle Medicine Center is the center for comprehensive lifestyle intervention (CLI). We provide an array of services to individuals who want to:
- Lose weight
- Reverse type 2 diabetes
- Adopt a healthy lifestyle
We also specialize in
- Health hazards of excessive sitting (“sitting disease”)
- Secondary complications in spinal cord injury
Awareness is the first step in healing. When we become more aware of how powerfully our choices in diet and lifestyle affect us -for better and for worse – then we can make different ones.
Our lifestyle medicine specialists work in partnership with you to help you make informed healthier food- and lifestyle choices, and make the connection between what you eat and do, and how you feel.
Make an appointment.