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Dinner – AM Lifestyle Medicine Center

Easy Chili Sin Carne

This meatless chili proves that you can still enjoy your favourite autumn/winter meals, but in a wheelchair user friendly, Sit Smart Diet- ánd animal friendly way. A delicious, easy and simple recipe, packed with plant-based protein which will shut up anyone who asks “where do you get your protein though??” Ingredients 2 tbsp olive or rapeseed oil  3 cloves of garlic, minced […]

Anti-Inflammatory Roasted Cauliflower With Turmeric Snack

This anti-inflammatory roasted cauliflower with Turmeric recipe is bursting with flavor and nutrition, and is a recipe you’ll be sure to enjoy. The earthy, nutty tones of the cauliflower with the gingery flavor of turmeric make a winning team! Cauliflower: a real superfood! Did you know cauliflower is a real superfood thanks to its huge amount […]